In this episode of the Align & Abide podcast, Dr. Kim Tran discusses holistic approaches to supporting nervous system health in kids and adults. She explores the “perfect storm” behind chronic struggles, the connection between stress and the nervous system, and how neurological chiropractic care may support regulation. Dr. Tran also shares advice on recognizing early signs that the body needs help.
Read More In this episode of the Align & Abide podcast, Dr. Kim Tran explores the perfect storm affecting children’s health. She discusses the three T’s — trauma, toxicity, and thoughts — the signs parents may notice, the role of nervous system stress, and the seven steps she believes can contribute to this pattern.
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In this episode of the Align & Abide podcast, Dr. Kim Tran is joined by Dr. Brian Betts, chiropractor at Minnesota Family Chiropractic and the CEO of Betts Family Chiropractic, to discuss preparing your body for parenthood naturally. They explore nervous system regulation, stress before conception, and whole-food nutrition. Dr. Betts also shares advice on chiropractic care during pregnancy and supporting the body before and after birth.
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In this episode of the Align & Abide podcast, host Dr. Kim Tran is joined by Marilynn Highland, Sharon Brown, and Lori Brill of the Minnesota Christian Fellowship of the Blind to discuss blindness, faith, community, and independence. They explore independence, common misconceptions, and practical support. Marilynn, Sharon, and Lori also talk about how sighted people can offer help respectfully.
Read More In this episode of the Align & Abide podcast, Dr. Kim Tran discusses gentle chiropractic care for babies and children. She explains how pediatric adjustments differ from adult care, shares cases involving constipation and ear infections, and highlights signs of discomfort after birth or an accident. Dr. Tran also talks about screen time, breastfeeding changes, and bedwetting.
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