Reversing and Preventing Osteoporosis Through Holistic and Proactive Strategies With Julie Eischens
In this episode of the Align & Abide podcast, Dr. Kim Tran is joined by Julie Eischens, Owner of OsteoStrong locations, to discuss reversing and preventing osteoporosis through holistic and proactive strategies. They explore why bone density should be tested earlier than most people realize, how targeted osteogenic loading stimulates bone growth from the inside out, and why nutrition and lifestyle choices play a critical role in long-term skeletal health.
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